‘Really important’: Britons are urged to ‘pay attention’ to the state of their mattress

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Mum's 5 step guide to cleaning your mattress

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A vast amount of people rarely take on the task of cleaning their mattress, despite spending an average of seven to eight hours a night sleeping on them. Mattresses don’t just soak up sweat and dead skin cells, they also tend to be covered in mites. A mattress can be home to nasty particles, fungal spores, bacteria, plasticisers and flame retardants if Britons don’t take care of it.

Interior experts have shared a wide variety of spring cleaning jobs homeowners may have forgotten about, one of which included cleaning mattresses.

While washing beds sheets is part of Britons’ weekly cleaning routine, many often seem to forget the mattress itself. 

A study by bed specialist Time4Sleep revealed that 40 percent of Britons are unaware that they need to clean their mattress regularly, with a staggering 22 percent stating they have never attempted to clean it. 

Jonathan Warren, director at bed specialist, Time4Sleep, has explained how it is “really important” to thoroughly clean a mattress.

He advised: “Regardless of the quality of your bed sheets and mattress protector, it’s really important that you also pay attention to the mattress to avoid unhygienic sleeping conditions and poor air quality. 

“Remove your bed linen and vacuum the surface of your mattress to get rid of any dirt or debris. 

“For a real deep clean, sprinkle baking soda over your mattress and leave it for up to 24 hours before vacuuming again.”

Baking soda will act as a deodoriser and will help to get rid of any long-lasting smells.

What’s more, it’s a quick, cheap and easy way to clean mattresses.

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It is also suggested that homeowners freshen up their bed headboards.

A statement velvet or upholstered headboard can really transform a bedroom, especially when kept in tip-top condition. 

For easy ongoing maintenance, Jonathan advised a weekly hover.

He said: “A weekly hoover and spritz of fabric spray will keep your headboard free from dirt and dust, as well as smelling nice and fresh. 

“For a deeper clean, start with a quick hoover, then apply a mix of warm water and detergent to a dry cloth and blot any visible stains before leaving to dry and giving it another once over with the hoover.”

Using detergent is a great way to easily remove any stains on the headboard.

Windows are also another important part of the home to clean. 

Windows should be cleaned on both sides a few times a year, and as the UK leaves the rain and snow behind, now is the best time to get them sparkling.

Adam Pawson, Head of Digital at Safetystyle UK explained how Britons can use an old paint brush to loosen up any dirt before vacuuming and washing.

He said: “Start by opening up the window and take an old paint brush to loosen any dirt, dust and cobwebs that might be stuck in the frame. 

“Then use the hose of your vacuum cleaner to get rid of any debris. For uPVC window frames, marks and stains should come off with ease. 

“Fill up a bowl with some warm water and washing-up liquid and use a soft white cloth to wipe down.”

However, the expert warned that homeowners should avoid using a coloured cloth as the dye can stain plastic.

A white microfibre cloth would be best as it helps to avoid swears on the windows. 

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